Mat Pilates is a low impact, whole body exercise series that uses gravity and your own body weight to provide resistance. Each class will incorporate the six Pilates principles: Breath, Centering, Control, Concentration, Flow and Precision. Each class is appropriate for all fitness levels. All the exercise movements can be adapted for your level through…
Starts September 5 (Tues./Thurs. mornings) Mat Pilates is a low impact, whole body exercise series that uses gravity and your own body weight to provide resistance. Each class will incorporate the six Pilates principles: Breath, Centering, Control, Concentration, Flow and Precision. Each class is appropriate for all fitness levels. All the exercise movements can be…
Join us at the Lakeway Swim Center Field on September 30th for the City of Lakeway’s 2023 Cornhole tournament. Bring your family and friends for a fun day tossing bags, watching college football on the Jumbo Screen, getting food from our vendors, and playing some of the activities set up for the whole family. So,…
Come join the City of Lakeway at the new Bee Creek Sports Complex as we compete in this fun, new sport that is quickly taking over the nation. Roundnet, or more commonly known as Spikeball, is a high-energy game that requires very little equipment. A net, a ball, and four players ready to give it…
Join us in the taproom for a 1 hour Vinyasa yoga session led by the crew at Lago Vista Fitness Co. (their opening day is 8/28!) and reward yourself with a refreshing pint afterward! The price is $14, and that includes your yoga and one pint of beer! Check-in starts at 10:45 am, and the…
LOADED YOGA: A Dynamic Kettlebell Workshop with Joni Saturday, August 19 at 12pm Bring the balance and focus of yoga to the world of strength-training using added weight to build muscle mass and stronger bones! Joni is highly-trained and well-experienced in strength training, with a particular passion for kettlebells! Her vision is to create a…
Back to School Deal: Unlimited Membership + Tank Top T Shirt To cancel, please send notification in writing to Casie at nectarflowyoga@gmail.com at least one week prior to your renewal date. Offer good thru September 15th !
Back to School Deal: Unlimited Membership + Tank Top T Shirt To cancel, please send notification in writing to Casie at nectarflowyoga@gmail.com at least one week prior to your renewal date. Offer good thru September 15th !
Back to School Deal: Unlimited Membership + Tank Top T Shirt To cancel, please send notification in writing to Casie at nectarflowyoga@gmail.com at least one week prior to your renewal date. Offer good thru September 15th !
Back to School Deal: Unlimited Membership + Tank Top T Shirt To cancel, please send notification in writing to Casie at nectarflowyoga@gmail.com at least one week prior to your renewal date. Offer good thru September 15th !