Join us for Falls session of kids’ yoga series on Wednesdays from 4:30pm-5:15pm with Laura Marcotte, an experienced kids’ yoga teacher and former classroom teacher.
6 week session for $98!
Studies show that mindfulness and movement practices introduced early in life help prepare kids to deal with stress and anxiety in healthy ways as they move through adolescence and into adulthood. We’ll breathe, move, play, stretch, and dance, all while make, music, jokes, and connections! Sounds like something our kids need now more than ever!
Join us with your kids 5 and under or drop off kids 6-12 (parents are also welcome to stay and enjoy class with their 5+ aged children). Space is limited, so reserve your spot NOW!
Please have your child bring a yoga mat and water bottle.
Laura’s journey into yoga began in 1994, at The Spiral Circle in Orlando, FL studying with Hari Nam. The first class was a life changing event, filled with excitement and wonder, Laura became a fixture at the weekly classes. After moving to Northern California she continued to practice and study with Saraswathi Devi and found yoga changed her relationship with her self and then everything else. In Austin, TX she obtained her 500 hour teaching certification through Yoga Alliance. Learning from Mehtab, Guru Karam and Siri Bahadur she became engrossed in the technology of Kundalini Yoga. She was mentored by Gurucharan Singh Khalsa. In 2010 she began to assist with the Kundalini Teacher Training in Austin. Over the years she has attended seminars with Sean Corn, Thich Nhat Hanh, Gurumukh, Martin Kirk, Guru Singh and Sai Ma finding gems in hearts of all teachers and all styles of yoga.
Laura loves to share yoga and meditation with adults and children. She wrote the yoga curriculum for grades K-12 currently used in the Austin Public Schools. At this time her work with students in recovery and relapse prevention is her passion. Using pranayam, asana and meditation to cope with stress and find strength and peace within.