Cardio Yoga Dance Party at Nectar Flow
Who’s DOWN for a Cardi-Yoga Dance Party?!?
Join GinaJi for music, drinks, and yogic dance during an evening of fun & laughter!
Joy-filled & judgment-free! Friendly for all levels and includes guided and self-paced yoga-based dance.
Feel free to stop & start, and go free style, when or whatever you feel inspired!
Cardi-Yoga blends breath, gradual cardio, all-levels yoga, and rhythmic dance styles, tantra, Tai-Chi, soft Martial Arts, sound and play to to a variety of music.
Drinks Included are Alcohol & Alcohol-Free Options (2 Drinks/PP)
SEE MORENectar Flow Yoga in Spicewood TX offers all-levels classes with modifications for beginners to advanced practitioners.