Paulina uses a wide variety of sound healing instruments including chakra tuned gong, crystalline singing bowls, chimes, ocean drum, rain sticks and more to create a powerful musical meditative journey offering a transformative experience.
These ancient and sacred sound currents are the medicine for the modern day. Some benefits of sound healing include:
oActivates Higher States of Consciousness
oUnlocks Blocked Emotions
oRelieves Anxiety and Stress
oInduces Complete Relaxation
oPromotes Deep Meditation
oImproves Ability to Concentrate
oNormalizes Blood Pressure
This is a lying down experience where your heartbeat will slow and you may get chilly. Bring a cushioned yoga mat, pillow, blanket, eye mask, crystals and anything else you may need to feel safe and cozy to embark into a deeply relaxing and healing state of bliss.