Join registered yoga teacher Monika Orr for a session of chair yoga—a gentle practice in which postures are performed while seated. Chair yoga increases flexibility, strength and body awareness. The benefits also include muscle toning, reduced stress levels, better breathing habits, better sleep and an overall sense of well-being. Anyone who finds traditional mat yoga…
Join registered yoga teacher Monika Orr for a session of chair yoga—a gentle practice in which postures are performed while seated. Chair yoga increases flexibility, strength and body awareness. The benefits also include muscle toning, reduced stress levels, better breathing habits, better sleep and an overall sense of well-being. Anyone who finds traditional mat yoga…
Join registered yoga teacher Monika Orr for a session of chair yoga—a gentle practice in which postures are performed while seated. Chair yoga increases flexibility, strength and body awareness. The benefits also include muscle toning, reduced stress levels, better breathing habits, better sleep and an overall sense of well-being. Anyone who finds traditional mat yoga…
Join registered yoga teacher Monika Orr for a session of chair yoga—a gentle practice in which postures are performed while seated. Chair yoga increases flexibility, strength and body awareness. The benefits also include muscle toning, reduced stress levels, better breathing habits, better sleep and an overall sense of well-being. Anyone who finds traditional mat yoga…
Join registered yoga teacher Monika Orr for a session of chair yoga—a gentle practice in which postures are performed while seated. Chair yoga increases flexibility, strength and body awareness. The benefits also include muscle toning, reduced stress levels, better breathing habits, better sleep and an overall sense of well-being. Anyone who finds traditional mat yoga…
Set sail into the weekend with a local favorite: Beer Can Racing at the Austin Yacht Club on Lake Travis. These casual, just-for-fun Friday night sailboat races are open to sailors of all skill levels. Boats line up near the club docks and race around a short course on the sparkling lake — no official…
Set sail into the weekend with a local favorite: Beer Can Racing at the Austin Yacht Club on Lake Travis! These casual, just-for-fun Friday night sailboat races are open to sailors of all skill levels. Boats line up near the club docks and race around a short course on the sparkling lake — no official…
Set sail into the weekend with a local favorite: Beer Can Racing at the Austin Yacht Club on Lake Travis! These casual, just-for-fun Friday night sailboat races are open to sailors of all skill levels. Boats line up near the club docks and race around a short course on the sparkling lake — no official…
Set sail into the weekend with a local favorite: Beer Can Racing at the Austin Yacht Club on Lake Travis! These casual, just-for-fun Friday night sailboat races are open to sailors of all skill levels. Boats line up near the club docks and race around a short course on the sparkling lake — no official…
Set sail into the weekend with a local favorite: Beer Can Racing at the Austin Yacht Club on Lake Travis! These casual, just-for-fun Friday night sailboat races are open to sailors of all skill levels. Boats line up near the club docks and race around a short course on the sparkling lake — no official…