Emotional Freedom Technique by Fiona Emley

Emotional Freedom Technique (EFT), commonly known as Tapping

A potent fusion of ancient Chinese medicine and contemporary psychology. This transformative method serves to soothe the nervous system, liberate us from unresolved trauma, and release unwanted stress.

By tapping on specific meridian points throughout the body, we send a soothing signal to the brain, reducing cortisol levels and facilitating the formation of new, positive neural pathways.

EFT emerges as a powerful tool for unlocking trapped negative emotions that disrupt the harmony of our bodies. It offers a versatile approach to alleviating various ailments like: chronic stress, anxiety, unresolved trauma, phobias and bad habits.

In fact, a *single* EFT Tapping session has been likened to the impact of six conventional therapy sessions. While all forms of therapy bear good intentions, EFT Tapping goes into the body where the emotions are stored and allows a person to achieve results and relief more swiftly.

Cost: $45/person