Join me for this one-hour (great workout!) virtual class Tuesday at 12 p.m. Enjoy Dayna’s intermediate yoga flow class to benefit your back, your hamstrings, your shoulders, etc. Have your mat, a block, and a strap ready. Hope you don’t mind burning some calories too…
Here’s your link to register: https://clients.mindbodyonline.com/classic/ws…
Call me at 512-914-4870 for assistance in registering.
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