Pilates for Yogis
Starts Nov 17, 2019
Ends Nov 17, 2019
Immerse yourself in how connecting your core can transform your yoga practice. Learn how Pilates and yoga are the perfect sister formats that pick up where the other leaves off. Laura will weave together the spiritual practice & postures of yoga with the core technique & fitness of Pilates.
This introduction is for everyone! If you’re a yoga or Pilates practitioner or beginning your Pilates journey, you’ll deepen your understanding & capacity for results in your own body.
FREE for Balance Yoga Members $10 for all Non Members