SOUNDBATH with Laura Marcotte
SOUNDBATH with Laura Marcotte Friday August 25th 6:30pm.
Enjoy the deep nourishing relaxation of a sound bath. Laura will be playing crystal bowls, gong and chimes to ease tension in your mind and body.
Aside from being a fun self-care activity, sound baths have been shown to have health benefits. The sound waves help relax muscles, reduce anxiety and improve sleep.
SEE MORENectar Flow Yoga in Spicewood TX offers all-levels classes with modifications for beginners to advanced practitioners.