SOUNDBATH with Laura Marcotte

Aug 25, 2023
6:30 pm - 7:30 pm

SOUNDBATH with Laura Marcotte Friday August 25th 6:30pm.

Enjoy the deep nourishing relaxation of a sound bath. Laura will be playing crystal bowls, gong and chimes to ease tension in your mind and body.

Aside from being a fun self-care activity, sound baths have been shown to have health benefits. The sound waves help relax muscles, reduce anxiety and improve sleep.

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Nectar Flow Yoga in Spicewood TX offers all-levels classes with modifications for beginners to advanced practitioners.