Self-Love Sound Bath

Treat yourself or a loved one to a deeply relaxing and rejuvenating experience with our Self-Love Sound Bath, the perfect Mother’s Day gift!
A therapeutic sound experience can help you release stress and reorganize emotional energy in your body, leading to a greater sense of well-being. The session includes a variety of instruments such as a planetary gong, 432hz selenite crystal singing bowls, and chimes, which stimulate your auditory senses and guide you into a state of deep relaxation. Be guided through gentle movement, meditation, and sound healing as your mind clears and your body unwinds. Sound healing allows for a more profound connection with your inner self and access to deeper relaxation.
This experience is open for all levels of yoga and meditation practitioners. Join us for peace and community.

**This event will NOT involve goats, we are just using GOGA’s studio. You can still snuggle the goats two Saturdays/month at our GOGA classes.